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Running to the Core Podcast

Feb 16, 2023

Taryn Watson is a Women's Health Physiotherapist and one of the Directors of Fitright HQ in Applecross, WA, which is a Centre for Women's Health and Exercise. 

In this podcast Taryn talks with Dianne about what got her thinking about postnatal checks with physiotherapists and the many benefits of these being earlier 6...

Feb 4, 2023

Alex Phillips is the co-Founder of Saint Belford and the Host of the Saint Belford podcast. She talks with Dianne about how self-care practices change with the different seasons of life, including during pregnancy and along the postnatal journey. What you put in your self-care toolkit can be adjusted over time, together...