May 25, 2023
Paula Hindle Cofounded Unlocking Her Potential with Olympic Gold Medalist Swimmer Libby Trickett and joins Dianne to discuss their UP Mums Holistic Postnatal Program. Paula is an Holistic Physio and Women's Health coach and Yoga teacher.
Through the UP Mums Program Libby and Paula aim to provide a supportive community...
May 11, 2023
Kelly Dean is the founder of The Tummy Team and a Physical Therapist with over 25 years of experience. Through finding out how to heal and recover from her own 6 finger diastasis (abdominal muscle separation), Kelly created functional core rehab programs as well as having one to one client appointments that are...
Mar 24, 2023
David Greenwalt is a Certified Health Coach, fitness expert and author. In 1997 he discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of...
Feb 16, 2023
Taryn Watson is a Women's Health Physiotherapist and one of the Directors of Fitright HQ in Applecross, WA, which is a Centre for Women's Health and Exercise.
In this podcast Taryn talks with Dianne about what got her thinking about postnatal checks with physiotherapists and the many benefits of these being earlier 6...
Feb 4, 2023
Alex Phillips is the co-Founder of Saint Belford and the Host of the Saint Belford podcast. She talks with Dianne about how self-care practices change with the different seasons of life, including during pregnancy and along the postnatal journey. What you put in your self-care toolkit can be adjusted over time, together...