Sep 6, 2018
Interview part 2 with Elisa Bellairs, from Embraced Mama, Mandurah WA,
Elisa is a personal trainer who coaches mums to restore and reclaim themselves after having children. In part 2 of this interview Elisa talks about how she has built her team to provide studio classes and online programs to mums, to cater for the postnatal changes mums experience. As a team they can provide a continuum of progressions for mums to restore their fitness no matter what stage postnatal they are.
Embraced Mama is now closed.
For more information visit www.thepregnancycentre.com.au