Jan 14, 2020
Mags O’Leary became a Personal Trainer to help her own postnatal
recovery, looking for the skills to modify her training to protect
her pelvic floor. Mags talks about how her body was affected by the
birth of her son, and some of the unexpected complications that
came following an “easy” pregnancy. After her 6 week check she
started running again, only to find that she experienced leakage
and then further issues arising resulting in sling surgery before
her son was even 12 months old. Mags knows firsthand about the
importance of trainers who can work with women specifically with
their needs postnatally and also during pregnancy. Mags recently
started working at Bella Femme Fitness Studio’s in Gisborne and was
interviewed in December 2019. She now runs her own Personal
Training Studio Strong from the Inside Out Women's
Fitness.
To contact Mags visit her Facebook page
For more information visit The Pregnancy Centre